Thursday, October 29, 2009

Ready, Set, . . .

Okay. Caught up on rest (I even fell asleep this evening watching the news and its anything but boring). Ms Judy is feeling better (flu, not H1N1). I'll start tomorrow with Power 90. I'll run after school tomorrow. So I should be back in the grove. I can tell my exercise is off, because my appetite is way on! What  a valuable lesson: exercise plenty, eat less. I'm also looking forward to what I do after this hiatus from my exercise routines while I was taking care of sick folks - first Dad, then the lovely and gracious Ms Judy.

Been a busy day so I'm off to bed so I can get up with a semblance of rest in the morning and start a really great day and slide into an outstanding weekend.

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