Made it to Peak really late on Thursday and Friday. I still have this really bad chest congestion. On Thursday slowed down and went for more time, more calories, but I also ran one session at level 10. On Friday I think my energy was so depleted by the time I got there that I just couldn't go long. But I did get in a 10 and a 10.6. Watching the calorie intake today, but no extra exercise. Tomorrow will be difficult since I'll have a guest.
No comments:
Post a Comment