I ate heavy but clean yesterday. Weight today was 186. Once again, I anticipate a large drop in the next 24 to 48 hours that will get me close to where I should be. I didn't try to eat very clean on Sunday, but I did over eat. Whether the calories are compact or just immense in number, they will get me.
We've got a jam-packed week and it looks like I can't get to the fitness center until Thursday. Our anniversary is Wednesday and we're celebrating during the weekend. So, there's some food issues to come.
Power 90 strength levels are coming up. I hope that means more muscle mass, not just muscle toning or better mental attitude. I still need to focus on doing extra pushups during the day and work on pull up technique as well.
The goal today is to eat clean. Fifty one days to go. Fourteen lbs to go.
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